Yoga Fall I ~ Yin/Gentle/Basic Yoga Wed 4:30pm

This class will alternate weeks between Yin, Gentle and Basic yoga. Yin will increase flexibility by loosening the fascia, while holding poses for extended period of time and use breathing techniques with meditation to do so teaches basic yoga poses with modifications and uses blocks, straps, and bolsters for support. Gentle Yoga will enhance flexibility, balance, and muscle tone with gentle stretching. Basic yoga will enhance attention span, balance, and flexibility. It will also strengthen and tone the core, arm, and leg muscles with yoga poses. This is not an Introduction to Yoga, although beginners are welcome.
*If you wait to register after the registration deadline, there is no guarantee of enrollment and a $10 late fee applies*

Note:

Visit our website for refund policy. http://www.oconomowoc-wi.gov/DocumentCenter/Home/View/248

Program Type Adult Programs
Program Subcategory Fitness ~ Yoga Barre Piyo
Program Code -
Online Registration Yes
Enrollment Begin Date 3/15/2025
Enrollment End Date 9/10/2025
Instructor(s)
Cindy Stark
Gender Any Gender
Enrollment Minimum 4
Maximum 14
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 9/17/2025
Maximum -
Activity Fee
Available until 9/10/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $80.00
Activity Fee
Available until 9/10/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $105.00
Activity Fee + Late Fee
Available from 9/11/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $90.00
Activity Fee + Late Fee
Available from 9/11/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $115.00
Wednesday - 09/17/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 09/24/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 10/01/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 10/08/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 10/15/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 10/22/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 10/29/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C
Wednesday - 11/05/2025
Start Time 4:30 PM
End Time 5:30 PM
Location Assembly Room C