Strength & Stability Summer I ~ Fridays

This class combines body sculpting exercises using your own body weight, free weights, resistance bands, BOSU ball, resist-a-ball and at times the TRX for added variety. Focusing on strengthening muscles, core, and balance exercises. For all fitness levels!

Note:

Visit our website for refund policy. http://www.oconomowoc-wi.gov/DocumentCenter/Home/View/248

Program Type Adult Programs
Program Subcategory Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 3/15/2025
Enrollment End Date 6/20/2025
Instructor(s)
Wendy Mueller
Gender Any Gender
Enrollment Minimum 5
Maximum 20
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 6/27/2025
Maximum -
Activity Fee
Available until 6/19/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $35.00
Activity Fee
Available until 6/19/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $52.50
Activity Fee + Late Fee
Available from 6/20/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $45.00
Activity Fee + Late Fee
Available from 6/20/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $62.50
Friday - 06/27/2025
Start Time 6:30 AM
End Time 7:15 AM
Location Dance Studio
Friday - 07/11/2025
Start Time 6:30 AM
End Time 7:15 AM
Location Dance Studio
Friday - 07/18/2025
Start Time 6:30 AM
End Time 7:15 AM
Location Dance Studio
Friday - 07/25/2025
Start Time 6:30 AM
End Time 7:15 AM
Location Dance Studio
Friday - 08/01/2025
Start Time 6:30 AM
End Time 7:15 AM
Location Dance Studio