Programs
Cardio interval class, using a variety of equipment. High Intensity Interval Training (HIIT) is form of exercise that involves short, intense burst of activity followed by periods of rest or lower-intensity activity. Different exercises are incorporated into HIIT workouts to target different muscle groups and improve overall fitness. Your metabolism will be elevated up to 36 hours after this workout, for efficient fat burning! Suitable for all fitness levels!
Note:
Visit our website for refund policy. http://www.oconomowoc-wi.gov/DocumentCenter/Home/View/248
| Program Type | Adult Programs |
| Program Subcategory | Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/2/2026 |
| Enrollment End Date | 5/2/2026 |
| Instructor(s) |
Wendy Mueller
Wendy Mueller
|
| Gender | Any Gender |
| Enrollment Minimum | 6 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 5/2/2026 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Activity Fee
Available until 4/25/2026
|
Resident Only | $49.00 | |
|
Activity Fee
Available until 4/25/2026
|
|||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $49.00 | ||
| Activity Fee
Available until 4/25/2026
|
NonResident Only | $73.50 | |
|
Activity Fee
Available until 4/25/2026
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $73.50 | ||
| Activity Fee + Late Fee
Available from 4/26/2026
|
Resident Only | $59.00 | |
|
Activity Fee + Late Fee
Available from 4/26/2026
|
|||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $59.00 | ||
| Activity Fee + Late Fee
Available from 4/26/2026
|
NonResident Only | $83.50 | |
|
Activity Fee + Late Fee
Available from 4/26/2026
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $83.50 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/02/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 05/02/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 05/09/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 05/09/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 05/16/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 05/16/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 05/30/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 05/30/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 06/06/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 06/06/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 06/13/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 06/13/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
| 06/20/2026 | Saturday | 8:00 AM | 8:45 AM | Dance Studio |
| Saturday - 06/20/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:45 AM | |||
| Location | Dance Studio | |||
